What is Reiki?

Reiki ('ray-key') is a natural therapy that increases energy and promotes healing, relaxation and meditation. A Japanese word, Reiki can be divided into two parts;

Rei can be loosely translated into English to mean spirit, and Ki to mean force. In the West, we may refer to this phenomenon as Universal Life Energy, or the energy found in all things.

Reiki works on both physical and emotional issues, revitalising and harmonising the energy systems, and clearing any energetic blockages. It is applied through non-invasive and gentle touch.

Reiki was founded (or perhaps more accurately 're-discovered') by Mikao Usui (1856-1926), a Tendai Buddhist Monk who saw Reiki first as a path to enlightenment and a way of life, and secondly, as a healing modality.

Reiki is considered to be a complementary therapy, and is not to be used to replace conventional medical treatments, rather, it is used to assist and enhance healing. It is currently used across the world in private practices, hospitals, nursing homes, palliative care hospices, wellness centres and community service establishments.

Common experiences for clients who receive Reiki include feelings of peacefulness and connectedness, relaxation, and an increase in energy. No harm can come from the application of Reiki as it works to rebalance, realign and boost an individual's well being.